Naturally enhance your butt!
Fenugreek have a wide variety of health benefits for Women. However, there is also one side effect of Fenugreek i.e., taking this herb regularly will result in bigger thighs, hips and buttocks. Luckily, as a lot of Women these days are fond of getting a sexy looking butt, this disadvantage has actually become an advantage. Fenugreek is popularly known for its richness in Phytoestrogens which are responsible for regulating the hormonal production. It contains diosgenin which is a major component that boosts estrogen levels in our body, resulting in a bigger and rounder buttocks.
This herb doesn’t alone help make your buttocks bigger, but will enhance the effect of the butt enhancement supplements by regulating your hormone levels.
“How Should You Use Maca Root for Your Curves and Bigger Butt?
If you are seriously thinking about using Maka root for you “curves”, then you might need some advice:
Make sure that you have bought a good quality gelatinized maca root powder that does not contain any additions. I suggest taking gelatinized maca rather that raw maca, because it is precooked and it’s is much better for you digestion and your body will accept it much quicker.
You should try to assist maca by adding “butt training” such as bending and lifting legs and squats and walks. You will be able to see the first results within four weeks.
When you’re training, it’s recommended to take not more than 4 teaspoons a day. When you are resting from training, taking one or two tsp of maca is perfectly fine.
Different kinds of maca root have slightly different qualities. If you’d like to build muscles in your buttocks area, you should take black or red maca which showed better results in research.”
***Check with your doctor before trying this routine.
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